Therapy builds a safe space to put aside the stress and distractions of our daily lives and devote time to exploring what we truly want and need. In this space, the support and attentiveness of a professional can lead to greater openness, better communication, and improved self-care.
I will work with you to help you feel more connected to yourself, more engaged in your relationships, and more present in the world around you. My therapy style is easy going, empathic, open-minded, and collaborative. I believe everyone deserves a safe space to explore their thoughts and feelings, and I enjoy working with all types of people.
My specialty is helping clients navigate the complex emotional experiences that are part of becoming and being a parent, specifically fertility, pregnancy, and postpartum mental health. My practice is affirming and inclusive to the BIPOC, Latinx, and L.G.B.T.Q.I.A.+ communities.
Contact me so we can discuss what you are going through, what you are looking for, and how I may be able to help. I offer sessions in my Beacon, NY office or to clients living anywhere in New York State via HIPAA compliant video-chat.